Archive for August, 2009

What is Gonstead?

Monday, August 3rd, 2009

The Gonstead Concept of chiropractic begins with a basic biomechanical principle of physics. Every engineer, architect, builder and carpenter knows the importance of a proper foundation in constructing a building, for this insures durability and long life. Any slight change or shift in the foundation can cause a great amount of deviation in the top part of the structure and, perhaps, ultimately, its collapse.

The body’s foundation is formed by the pelvic girdle. When this bony structure consisting of hip bones and the lower bones of the back is level, there will be maximum balance and stability in the spinal column. When the pelvic girdle or any of the vertebrae (bones making up the spinal column) become tilted or rotated out of their proper position, dramatic changes may occur in the body.

These misalignments can cause pressure on the discs that separate the vertebrae. (The condition of the disc is the key to the patient’s health problem in many cases.) Vertebra can become misaligned either from the cumulative effects of several minor episodes or from a single accident. Nature frequently is able to cope with these jolts to the spinal column without assistance. Sometimes, though, vertebrae tilted or rotated out of their normal position can be too much for nature to deal with effectively.

In order to more fully understand what occurs, we should know that the discs are really pads between the vertebrae and consist of a spongy substance surrounded by fibers of cartilage. When there is misalignment of a vertebra, there is uneven pressure on the disc causing it to swell and protrude. (One often hears this referred to as a slipped, herniated or ruptured disc.)

This condition is called a SUBLUXATION when it results in the pinching or compressing of the nerves that run through that particular area. These compressed nerves often become inflamed and impede the proper transmission of impulses to the section of the body controlled by these nerves. A seemingly endless list of ailments and pain may be brought about by these subluxations.

Generally, misaligned vertebrae in the spine are easily recognized, particularly those in the upper portion of the vertebral column. However, less easily found and often overlooked are misalignments in the foundation or lower portions of the spine.

The ability to recognize and correct these misalignments forms an integral part of the Gonstead Concept. For example: When the lower portion of the spinal column has misaligned vertebra, the body tries to keep itself and its skeleton upright and straight. Often it compensates by causing a vertebra above to become misaligned. This is the body’s way of attempting to re-establish the normal perpendicular position of the body.

If just the top misaligned vertebra was adjusted, in cases where additional vertebrae are misaligned, only limited relief could result. This would not be getting to the source of the trouble. For complete and lasting results, all of the misaligned vertebrae must be identified and then a program can be initiated to restore them to their normal position. Every chiropractic case presents a different combination of misaligned vertebrae. The Gonstead adjustment corrects poor motion and function between any two bones or a “joint” in the body. This is not limited to the spinal column. Hello elbows, knees, shoulders, ankles…we can help you too!!!!!! If the cause of the problem is malfunction and altered biomechanics, the adjustment can help. By restoring motion and movement to the spine or joint, pressure is alleviated from the spinal nerve and the degenerative process is slowed or brought to a halt. The adjustment DOES NOT PRIMARILY WORK TO REALIGN THE SPINE. AN ADJUSTMENT DOES NOT SHOVE A BONE BACK INTO PLACE AND KEEP IT THERE. THIS IS IMPOSSIBLE.

A Vitamin a Day May Do More Harm then Good

Monday, August 3rd, 2009

A vitamin a day may do more harm than good ConsumerLab.com report finds unexpected nutrient levels, contamination

By Jacqueline Stenson – Contributing editor, MSNBC

If you’re banking on a daily vitamin to make up for any deficiencies in your diet, you may be getting a whole lot more – or less – than you bargained for.

Of 21 brands of multivitamins on the market in the United States and Canada selected by ConsumerLab.com and tested by independent laboratories, just 10 met the stated claims on their labels or satisfied other quality standards.
Most worrisome, according to ConsumerLab.com president Dr. Tod Cooperman, is that one product, The Vitamin Shoppe Multivitamins Especially for Women, was contaminated with lead.

“I was definitely shocked by the amount of lead in [this] woman’s product,” he said. “We’ve never seen that much lead in a multivitamin before.”

Other products contained more or less of a particular vitamin than listed on the label. And some did not dissolve in the correct amount of time, meaning they could potentially pass through the body without being fully absorbed.

“Half the products were fine, half were not,” said Cooperman.
ConsumerLab.com is a Westchester, N.Y.-based company that independently evaluates hundreds of health and nutrition products and periodically publishes reviews. In the new report, released to MSNBC.com, the company purchased a selection of the popular multivitamins on the market as well as some smaller brands and sent them, without labels, to two independent laboratories to be tested.

WHAT CAN YOU DO ABOUT THIS, AS A CONSUMER?

You can purchase pharmaceutical-grade supplements from Winchester Chiropractic! Our supplements are of the highest quality and contain no harmful, undisclosed chemicals.

Our supplements are tested for:

  • Authenticity – Thin Layer Chromatography Identification
  • Chemical Solvent Residue
  • Dioxins and Dioxin – Like Compounds and PCBs (fish oils only)
  • Heavy Metal Screening
  • Herbicide & Pesticide Residue
  • Microbiology Contamination – Bacteria Yeast & Mold
  • Peroxides & Anisidines – Markers of Rancidity
  • Potency – Assay by HPLC, GC
  • High Performance Liquid Chromatography (HPLC)
  • Infrared Spectroscopy (FTIR)
  • Ultraviolet/Visible Spectrophotometer
  • Inductively Coupled Plasma Spectrometry (ICP)

ALL OF OUR SUPPLEMENTS HAVE FULL DISCLOSURE LABELS AND ARE IN 100% COMPLIANCE WITH FDA MANDATES AND MEET UNITED STATES PHARMACOPEIA STANDARDS FOR DIETARY SUPPLEMENTS AND NNFA GMP GUIDELINES.